Category: Food


This blog will contain only vegetarian recipes. There is a world of reasons to go meatless, from heart health to animal welfare to the sustainability of our planet. We can help you transition to a plant-based diet.

November 2, 2016 Carol No comments exist

If you are a parent, or anyone who cares for children, you should know the importance of teaching your child to cook. Of course, there are the obvious practical reasons for learning to cook. But there are other very important reasons. As you teach the art and science of cooking, you can also teach good…

October 31, 2016 Carol No comments exist

This curried carrot and cauliflower soup was a hands-down winner with several members of my family. My husband Ron says that he doesn’t like curry, and is none to fond of pureed soups. So when he ever declared this soup to be “delicious”, I knew it was a “keeper”. Try it out on your fussy family!…

October 28, 2016 Carol No comments exist

I have read and tested dozens of lasagna recipes. Now I can stop looking! This recipe makes simply perfect lasagna! No need to make a tomato sauce. It uses canned diced tomatoes. I use organic Muir Glen, and the flavor is superb. No need to parboil noodles. You use “regular” noodles, and you don’t parboil them….

March 22, 2016 Carol No comments exist

Global warming is very real, and it is the preeminent danger to human civilization today. Climate scientists increasingly focus on food production as a source of heat-trapping gases. What choices can we as individuals make to lower our “carbon foodprint”? What Does a Diet for a Healthy Planet Look Like? How is food one of the key factors in an…